In the Know

Need the FYI on all things tampons, feminine care, and women’s health? Well look no further! Click on a category to learn more.

First Tampon

First time using a tampon? We’ve got your back! This is the place for tips on how to choose the right product for you, how to insert a tampon, and answers to your questions about tampons — even the myths and misconceptions.

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Tampon 101

Maybe you’ve been using tampons for a while and need some tips. Or maybe you just want some more detailed info. Well look no further — this is the place to find all things Tampax tampons.

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Know Your Body

Reproductive anatomy, period facts, gynecologists, oh my!

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Daughter Chat

Your daughter is growing up, and she needs your expert advice! Here you’ll find parenting advice and tips on how to talk to your daughter about puberty.

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Pregnancy & Menopause

You’re in the prime of your life, but you’ve still got questions. This section covers pregnancy topics, post-pregnancy health and emotional concerns, and menopause.

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Period Calendar

Answer "When should I get my period?" using the official Tampax period calculator and calendar.

Period Calendar

Demi Lovato Videos

Peek behind the scenes of Demi Lovato’s Neon Lights tour with an exclusive look at how the pop sensation continues to be radiant on the road.

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