TIPS & ADVICE

SHOWING ITEMS

POPULAR

How Long Can You Leave a Tampon in?
How Long Can You Leave a Tampon in?
Using a Period Tracker
How Do I Track My Period?
VIDEOS
Tampax Training Camp
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MY FIRST PERIOD

Tampons vs Pads
Tampons vs Pads: Which Is Better?
Why Do I Have Menstrual Cramps?
Why Do I Have Menstrual Cramps?
Menstrual Cycle Phases
Phases of Your Menstrual Cycle

PERIOD ADVICE

How Long Can You Leave a Tampon in?
How Long Can You Leave a Tampon in?
Can You Swim on Your Period?
Can You Swim on Your Period?
How to Feel Better on Your Period
How to Feel Better on Your Period
Using a Period Tracker
How Do I Track My Period?

MY FIRST TAMPON

How to Insert a Tampon
How to Insert a Tampon
Tampon Myths Busted
Tampon Myths Busted

PERIOD HEALTH

Toxic Shock Syndrome
Toxic Shock Syndrome
Your First Gynecological Exam
Your First Gynecological Exam

THE PERIOD TALK

Common Period Question
Common Questions About Your Period
TAMPAX Chat with Alya
TAMPAX Chat with Alya